#260: 70 Small Shifts That Have Made My Happiness Skyrocket
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 3 April 2018
⏱️ 33 minutes
🧾️ Download transcript
Summary
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.
Transcript
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| 0:00.0 | You're listening to Confidence on the Go, your go-to podcast for motivation, |
| 0:05.8 | inspiration, and confidence to help you boldly and bravely take action in your pursuit of living |
| 0:11.9 | like to the fullest. |
| 0:13.0 | I'm your host, |
| 0:14.7 | confidence coach and personal trainer, Trish Blackwell, |
| 0:17.5 | and it's my absolute honor and pleasure |
| 0:20.5 | to spend some time with me each week |
| 0:22.3 | to celebrate this beautiful thing called life. |
| 0:29.7 | Hey there, welcome to the Confidence Podcast. You guys guys this is a very very special |
| 0:35.6 | episode episode number 260 if you do the math on that that is five full |
| 0:41.4 | years of weekly shows that's. This is our fifth year anniversary as a podcast community. |
| 0:47.6 | We like to call ourselves the Be More Movement. We are a, gosh, just a virtual community of people across the world of go |
| 0:57.0 | getters who are absolutely committed to saying, you know, we don't believe in perfectionism. |
| 1:02.1 | We're over beating ourselves up for this, you know we don't believe in perfectionism we're over beating ourselves up for this you |
| 1:04.5 | know trying to be the best we are about being our best our best mentally physically |
| 1:08.9 | and spiritually so that we can show up in this world the way God intended us to so that we can make a difference |
| 1:13.7 | so that we can bring light into this world and so that we can be more that we can be |
| 1:17.1 | just a little bit more us a little bit more free and a little bit more well |
| 1:27.2 | influence and a little bit more, well, influential in the world around us in a very positive way. So I am just tickled to death. |
| 1:29.6 | I think just can, I could not wait to record this show for you because we have a lot of really exciting things. |
| 1:35.8 | First and foremost, I gotta say from my bottom of my heart to you, |
| 1:40.3 | thank you for listening, thank you for allowing me to be a voice of maybe familiarity, maybe just encouragement, maybe motivation, maybe truth in your life, whatever a capacity that I've been able to walk alongside you as |
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