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Dating Intentionally

260. How to Spot a Situationship, End It, and Move On

Dating Intentionally

Talia Koren

Relationships, Education, Self-improvement, Society & Culture

4.7596 Ratings

🗓️ 5 May 2026

⏱️ 41 minutes

🧾️ Download transcript

Summary

Don't let your situationship stop you from getting into a relationship. In this episode, I'm getting into how situationships happen in the first place to why leaving feels impossible to the exact words to use when you finally end it. I share my own 2-year situationship story, break down the difference between situationships and casual dating or friends with benefits, and give you a real plan for healing that works. At the end, I tackle a dating dilemma about how to handle inconsistent communication early on when someone takes three days to confirm date plans.


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Transcript

Click on a timestamp to play from that location

0:00.0

I've been doing this podcast for nearly four years. And if there's one thing, I hope that

0:09.6

every single person who listens to the show can do, it is avoid and get out of situationships.

0:15.7

In this episode, we're talking about how situationships happen, why it's best to avoid them

0:20.6

if you're looking

0:21.6

to get into a relationship, how to leave, and most importantly, how to heal. After this,

0:26.6

you'll know exactly how to spot them before it happens and how to make sure that when a

0:30.4

situation ship is over, it's really over. Welcome back to dating intentionally. I'm Talia. I'm

0:35.7

sharing no nonsense advice for navigating

0:37.5

dating and relationships with confidence and ease, whether you've been dating for a while or

0:41.8

you're just starting out. I believe dating can be fun. And it's been a bit since we've talked

0:47.3

about situationships. And today, you are going to get a pep talk for leaving the one you're in.

0:52.2

And if you're not in one, congrats on that. You're going to

0:55.1

get a reminder on why you should never settle for a relationship where you're not on the same page.

1:00.2

And that is what a situation is when you continue to see someone who doesn't want the same thing as

1:06.2

you. So maybe you're the person who wants a committed relationship and they don't, or it's the other

1:11.5

way around where you like each other, but you're not ready for commitment and they are.

1:16.7

No matter what end of the spectrum you're on, basically you don't align with the person you're dating

1:21.3

and you continue to date each other so the relationship can't move forward.

1:25.6

It never gets defined.

1:26.9

It's confusing. It's messy and it's

1:29.0

painful. This is different than friends with benefits or casual dating because in friends with

1:35.7

benefits or casual dating, there is a mutual agreement. There's an explicit agreement of

...

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