260. December Q&A: Peace, Overthinking, Trust, and the Anxiety We Don’t Talk About

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 4 December 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

December is supposed to feel magical… but for anyone with anxiety, it can feel loud, overwhelming, and emotionally complicated.In today’s December Q&A episode, Taylor and Alison answer your most-asked questions about peace, overstimulation, overthinking, nighttime anxiety, and rebuilding trust with yourself after hard years. We’re getting honest, tender, and practical, just like your favorite girls do. Don’t forget to rate and review The Chicks! 🌐 Connect With Us ⁠@theanxietychicks⁠ | ⁠@theanxietyhealer⁠ | ⁠@health_anxiety⁠ ✨ Taylor’s #1 Anxiety Healing Supplement, Free Resources & More: ⁠peakofpanic.com/collections/all⁠ Order The Anxiety Healers Guide Here: https://theanxietyhealer.com/books 🧰 Alison's Free Resources, Coaching & Healing Toolkit: ⁠www.theanxietyhealer.com⁠ 🎥 Watch Full Episodes on YouTube Subscribe for more anxiety healing content, interviews, and behind-the-scenes insight. www.youtube.com/@anxietychicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do you ever wish you could show your dog just how obsessed you are with them?
0:03.9	You actually can by giving them something to obsess over.
0:07.3	Their food.
0:08.5	Ollie makes fresh human-grade meals tailored to your pup's unique needs,
0:13.2	and their recipes are made with real meat, fruits, and veggies.
0:16.9	No fillers, no weird stuff, just the good things your dog deserves.
0:21.7	And when your pup eats better, they feel better.
0:25.1	So they'll have the energy to live their best life right alongside you.
0:29.5	Ali also offers on-demand health screenings so you can easily check in with the
0:34.0	Ollie health team and get peace of mind on your dog's well-being.
0:38.1	Go to ollie.com slash BFF and use code BFF to get 60% off your first box. That's OLLIE.com
0:48.0	slash BFF. The best food for your best friend. Why are businesses like HelloVet choosing Apple products and services?
0:56.9	So we started the business two years ago.
0:59.4	We had a few people who were used to PCs and this was their first foray into Macs.
1:04.7	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
1:10.2	Find out how Mac can help you run and grow your business at apple.com forward slash hellovette.
1:18.3	Hi, I'm Allison. And I'm Taylor. And we're the host of the Anxiety Chicks podcast where we dive deep
1:24.2	into the reality of anxiety, nutrition, and mental health.
1:32.6	Listen as we explore all things anxiety healing while keeping it real, including our own struggles with mental health.
1:34.3	We'll bring our expertise as healing professionals to the conversation while discussing
1:38.8	the tools and strategies you need to heal the anxious mind.
1:42.5	Listen to the anxiety chicks on the IHeart radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
	...

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