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The SoccerGirl Podcast

259. Ally Sentnor

The SoccerGirl Podcast

SoccerGirl

Sports

51.3K Ratings

🗓️ 13 March 2025

⏱️ 20 minutes

🧾️ Download transcript

Summary

On this episode of the SoccerGrlProbs Podcast, we sit down with NWSL, Utah Royal's and USWNT's Ally Sentnor to talk about her journey from draft day to her experience in the league so far. We dive into what it takes to bring energy and elevate team spirit, how to handle pressure in a competitive environment, and the power of positivity in both training and games. Ally shares her insights on being a great teammate, inspiring others to chase their dreams, and how mindset plays a huge role in success. Tune in for an inspiring and high-energy conversation with one of the league’s rising stars! ⚽🔥

Transcript

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0:00.0

talk and those you know we got some problems so too know we're talking how to solve

0:06.0

them we may laugh we may learn we might be your game's miss and peace

0:15.9

hey alley how are you i'm good how are you we're good thanks so much for coming on

0:20.7

no thank you guys for being flexible sorry about that no no probably no how How are you? I'm good. How are you? We're good. Thanks so much for coming on.

0:21.6

No, thank you guys for being flexible.

0:22.6

Sorry about that. No, no problem. We know how busy you are. We'd love to just dive in. We'd like to know how it's going. Your first year drafted, it's such an exciting time. So can you tell us how things are going? Yeah, I think it was really cool to see all the Jersey releases today.

0:40.2

It was like my whole social media.

0:43.8

So that was really fun because I know we did Media Day a while ago.

0:46.8

So we were all like kind of getting those pictures today, which was awesome.

0:51.7

But it's been going great so far.

0:53.6

The team has been amazing.

0:55.9

All the girls are so incredible. And I am just really grateful to be a part of that program and to

1:01.8

just be a part of something that we get to build from the ground up, which I think is very cool.

1:07.7

Still getting to know each other, getting to know connections and the team, but just going to the

1:13.6

facility every day. I'm just so excited. So it's been going really well. That's great. So you were the number

1:18.3

one draft pick in the draft last year, which is claps to you, snaps to you. That is so, so cool.

1:24.9

We're just curious, what was that moment like? Did you know that you were going to be

1:28.7

the first draft pick or like, how does that go in terms of, you know, how you know what's going to

1:35.6

go beforehand or was there an aspect where you were surprised? I'm so curious. Yeah, I think

1:40.7

the weeks leading up to the draft were probably some of the craziest weeks of my life.

1:47.2

You kind of do like interviews with a bunch of the teams.

1:51.0

And technically they're like job interviews, I guess you would call them because you are signing up for this job.

...

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