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Mind Pump: Raw Fitness Truth

2587: This is What a Great Trainer Looks Like With Ben Bruno

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 May 2025

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ben Bruno

  • How long has he been training? (1:11)

  • His love/hate relationship with the social media space with fitness. (2:05)

  • The keys to building life-long clients. (16:25)

  • The art of meeting a client where they are. (27:42)

  • The simple traits that set good trainers apart. (29:52)

  • Star f*****. (43:01)

  • Do right by people. (50:50)

  • His mentors in the fitness space. (55:59)

  • Being a generalist vs. having a niche. (1:02:19)

  • As a trainer you can only have good days and great days. (1:06:44)

  • Training actors vs. athletes. (1:12:06)

  • What clients have made the biggest impact on him? (1:16:36)

  • Life is not all you see on social media. (1:19:11)

  • Frustrating “science dorks.” (1:21:24)

  • Is the barbell hip thrust overrated? (1:30:17)

  • Beauty is in the eye of the beholder. (1:34:23)

  • Knowing your audience and how to speak. (1:44:30)

Related Links/Products Mentioned

  • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

Featured Guest/People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump, Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness health and entertainment podcast.

0:16.7

This is Mind Pump.

0:18.0

Today's episode, we have celebrity trainer Ben Bruno on.

0:21.6

He talks about how he became one of the world's most sought after personal trainers.

0:27.2

He teaches us techniques.

0:29.2

He's hilarious, great personality.

0:30.7

He's got great stories.

0:32.2

But honestly, if you want to learn about fitness or you want to learn how to be a successful trainer,

0:36.7

don't miss this episode. This episode is how to be a successful trainer, don't miss

0:37.7

this episode. This episode is brought to you by, oh, by the way, you could find him at Ben

0:43.8

Bruno training on Instagram. Now, this episode is brought to you by a sponsor, Seed. This is the

0:49.5

world's best probiotic, hands down. If you want to try them out, get a discount, go to cd.com forward slash mind pump.

0:55.9

Use the code 25 mind pump, get a discount.

0:58.9

We also have a sale this month.

1:00.5

Maps hit and the extreme fitness bundle are 50% off.

1:03.8

If you're interested, go to Maps Fitness Products.com and then use the code April 50 for the discount.

1:09.3

All right.

1:09.9

Here comes the show.

1:12.3

Ben, welcome to the show.

...

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