4.8 • 1.8K Ratings
🗓️ 1 March 2023
⏱️ 17 minutes
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Did you know that 1 in 3 adults have diabetes?
One of the main reasons people struggle to get well and lose weight is the inability to control blood sugar levels….
Most people know that sugary beverages and processed carbs raise blood sugar levels but what happens when you take those out and your numbers are still high?
On today’s #CabralConcept 2581, I want to go over the 7 main reasons for high blood sugar beyond diet and help you understand how you can begin to balance your levels - Enjoy the show and let me know what you thought!
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0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
0:13.7 | and given no hope for recovery. |
0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
0:24.9 | to fully rebalance the body and re-energize it with life. |
0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
0:33.4 | And now here's your host, Dr. Stephen Cabral. |
0:42.6 | Hey everybody, welcome back to the show. |
0:44.8 | We're here today with our wellness and weight loss Wednesday episode, where it's not just |
0:49.6 | about losing weight, transforming your body, but it's actually getting healthy because |
0:53.7 | it is my belief whether you're trying to gain weight or lose weight that it is an indication |
0:59.1 | of your body not maintaining equilibrium or balance or homeostasis, all different ways |
1:05.4 | of putting it. |
1:06.4 | What I want to share with you here today is one of the reasons why we're not able to |
1:09.8 | get well. |
1:10.8 | We're not able to regulate our mood or our energy or even our sleep in that. |
1:15.6 | And yes, I would say overall metabolism is that we're not able to control our blood |
1:20.5 | sugar levels. |
1:21.5 | Now for most people, that means elevated blood sugar. |
1:24.6 | We know that it's a scary thought, but essentially we are moving to one out of every two people. |
1:31.5 | Right now it's one out of every three. |
... |
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