2580: New Alcohol Health Guidelines & Studies for Consumption (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 February 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
This may be controversial but I believe it needs to be said…
While there may be some minor benefits to consuming certain alcoholic beverages, those benefits pale in comparison to the detrimental effects it can have on your health.
On today’s show, I want to bring you 3 different research studies from 3 different countries to give you some insight into the impact alcohol can have on your body and brain.
So join me todays on #CabralConcept 2580 where I go over the new alcohol health guidelines & studies for consumption so you can decide what is best for you - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discover how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:42.7 | Hey everybody, welcome back to the show. |
| 0:44.8 | We're here today on our episode 2580 of the Cabral Concept. |
| 0:49.5 | All the three big takeaways, you're going to want to check those out. |
| 0:51.8 | Those are three new studies that we're going through here today. |
| 0:55.0 | I will be at StephenCabral.com forward slash 2580. |
| 0:58.4 | I want to go over some real definitive proof and guidelines from three different countries. |
| 1:05.8 | The US, Canada, and Spain over in Europe that have done different clinical studies on |
| 1:12.4 | alcohol and how it affects the body, namely in terms of cancer and potentially causing |
| 1:18.5 | brain-related aging issues. |
| 1:21.4 | And then I want to go over the amount of alcohol that each one basically says is okay to consume |
| 1:27.5 | on a daily or a weekly basis, and then let you, of course, make the final decision from |
| 1:32.2 | there. |
| 1:33.2 | All right. |
| 1:34.2 | First things first, let's go through the American Cancer Society. |
... |
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