Hey guys, welcome to episode number 258 of the Industrial Strength Show.

I am your host, Joe DeFranco, and thankfully, while the world is pretty much quarantined at this point. I am still

able to bring you this fresh new episode of the Industrial Strength Show all while keeping my

social distance from you're

safe here for the next hour or so you're safe here for the next hour or so

but in all seriousness, I, you know, things are crazy, things are strange.

A lot going on in everyone's lives have been turned upside down so I really do want this show to be a nice

positive distraction for you guys. You know, just a nice little getaway from the news, the rumors, the

negativity that's floating around and I guess just the uncertainty in the world right now.

It is definitely a tough strange time but we 100% will get through this and I do feel like you will feel better

after listening to this podcast.

I was actually, I was really contemplating just going completely in the other direction in an attempt to give everyone a true

little release or a true distraction.

I was going to just do a Q&A and answer your

answer training questions and not even mention

the coronavirus pandemic like none of the the terms were all

here in quarantines I was I was gonna just not speak about any of that stuff and

just do a random Q&A during today's show but the

reality is you know we we are all dealing with this crap right now it's on everyone's minds and

quite frankly literally I would say I mean if it's not every question 98% of the questions emails text messages

and dams that I have received during the past week all have been in some way related to this damn coronavirus.

Like whether it's gym owners asking me for advice like what they should do to stay afloat

...