255 Your ADHD Questions, Answered

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 19 March 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Every once in a while, I struggle to know what to do for a podcast. This was one of those episodes.

So, I decided to take questions posted in the FOCUSED Slack by our community members and answer them publicly. And you know what? This ended up being so much fun.

Because those of us with ADHD are very similar. We’re human beings with ADHD brains. And that is a common experience that just binds us together.

So, I know reading these questions and answering them will be helpful for you.

We’re covering topics like…

What to do if you feel like medication isn’t working for you
How to avoid binge eating when you struggle with ADHD
How to transition into intimacy with your partner when it’s unexpected
All the challenges of parenting with ADHD

There’s a reason I chose the questions. I know so many of you struggle with them. So, if you resonate with any of these topics, you don’t want to miss this episode.

Hang out with me on Instagram HERE.

AG 1 by Athletic Greens

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.2	coaching for adults with ADHD.
0:13.5	I'm your host Kristen Carter and I have ADHD.
0:17.5	Let's chat about the frustrations, humor, and challenges
0:21.1	of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hey what's up, this is Kristen Carter and you are listening to the I have
0:41.0	ADHD podcast. I am medicated, I am
0:43.9	caffeinated, I am regulated, and I am ready to roll. Welcome to the show. So
0:50.4	glad you're here. Thank you for pressing play on this podcast. It is a dreary March day.
0:56.9	I hope that wherever you are, it's not as dreary as it is here because gosh, dang.
1:07.3	It's bad. I cannot wait for spring let's go I need warm weather I need hiking I need access to sunshine please for the love of God, I just need some sunshine, please.
1:15.6	I don't know if this is everyone, but the weather certainly affects me, my mood, my ADHD symptoms, all the things.
1:25.2	So I feel that means that I should probably move to California or to Florida or to somewhere
1:30.3	that is always dry and sunny and warm and beautiful but that is not in the
1:34.2	cards for your girl. This is not the way it is so here we are we're stuck on the
1:39.9	East Coast of America which is whatever whatever, it's great, but it is damp and cold and not nice.
1:47.8	Okay, moving on, I want to say a heartfelt thank you.
1:52.3	I have been so full of gratitude the last couple of weeks. I asked you all to
1:57.4	consider rating the podcast and perhaps even reviewing if you had the capacity and y'all showed up and I just want to acknowledge you and honor you for that and say thank you so much.
2:13.1	Ratings went way up.
2:15.2	We also then started to climb the podcast charts.
	...

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