4.8 • 2.1K Ratings
🗓️ 29 November 2022
⏱️ 72 minutes
🧾️ Download transcript
Today's a big day- I am getting interviewed by my guest, Amber Smith! Listen to this episode to learn all about Coaching Academy, and why transformational coaching is so powerful. We talk about the difference between accountability, coaching, cheerleading, teaching, advice-giving, and transformational coaching. We dive deep into what that looks like, and why it's valuable for both you as a coach as well as the client. So without further ado, let's jump in!
Find show notes at bicepsafterbabies.com/255
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0:00.0 | You're listening to Biceps After Babies Radio, episode 255. |
0:04.4 | Hello and welcome to Biceps After Babies Radio. |
0:07.8 | A podcast for ladies who know that fitness is about so much more than pounds lost or |
0:12.2 | PRs. |
0:13.2 | It's about feeling confident in your skin and empowered in your life. |
0:16.7 | I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four. |
0:23.2 | Each week, my guests and I will excite and motivate you to take action in your own personal |
0:27.4 | fitness. |
0:28.4 | As we talk about nutrition, exercise, mindset, personal development and executing life with |
0:33.7 | conscious intention. |
0:35.4 | If your goal is to look, feel and be strong and experience transformation from the inside |
0:40.2 | out, you, my friend, are in the right place. |
0:43.1 | Thank you for tuning in. |
0:44.1 | Now let's jump into today's episode. |
0:46.8 | Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio. |
0:52.4 | I am your host, Amber Breezyky. |
0:54.8 | And today I am bringing you a fantastic, if I do say so myself, a fantastic episode. |
1:01.3 | I was recently asked by my friend, Amber Smith. |
1:05.2 | She actually was on the podcast back in episode 53, but I was recently asked by her to come |
1:12.1 | on her podcast and talk about transformational coaching. |
1:16.3 | We have a lot of overlap in how we speak about coaching, how we think about coaching. |
1:20.4 | And so as soon as she asked me to come on, I said, yes, I knew the conversation that |
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