4.4 • 953 Ratings
🗓️ 28 June 2021
⏱️ 14 minutes
🧾️ Download transcript
Little life update and keeping it real. It’s been a tough few weeks and I share how I am trying to hold up a healthy mindset.
Mimi's innovative guided meditations designed to transform your body & mind -> MimiMethod.com
MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.
Subscribe to hear new episodes every Sunday and Wednesday.
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0:00.0 | My name is Mimi Bouchard and I'm a personal development junkie that is here to help you |
0:06.6 | transform your life so that you can truly tap into your ultimate potential. |
0:11.5 | I'm a meditation teacher and a podcaster and in this podcast I am |
0:15.3 | raw I am real and I share everything I possibly can to make this journey of |
0:20.2 | self-discovery and transformation easier for you. Enjoy. |
0:29.0 | Hey guys, this is a classic gym podcast recording. |
0:36.5 | I'm sitting here after doing a nice long walking meditation |
0:41.0 | and I don't want to be upstairs recording this right now. I need some space. I've had a pretty tough day and I'm committed to doing these podcasts every Sunday. |
0:51.0 | So you get every single side of me you get to see when I'm in my super high highs and then if I'm in a low that day you get to see that too I have been very stressed with business stuff with this new |
1:05.6 | app launch and I'm in the thick of it right now. As you probably heard from |
1:10.6 | last week's Sunday episode. |
1:13.2 | There's just been a lot going on and just, |
1:15.1 | it's been really tough work, |
1:17.7 | redoing so much content, |
1:19.9 | managing a huge, huge group of people that are working on the app and trying to get everyone just kind of on the same page with everything and at the same time been traveling for work and then we're going to London next week for the summer and a lot of |
1:35.2 | emotions are coming up for me. It's like 9.30 p.m. right now and I needed just to get out of |
1:41.9 | the house and just be alone for a bit. |
1:45.2 | You know, being with Ben always makes me feel incredible, but I just want to be alone. |
1:50.8 | You know, like if you've been in a long-term relationship you can probably |
1:55.2 | understand the feeling of just needing space for just a moment sometimes. |
2:12.0 | So yeah, I just needed to come down here and just be, be with me and take a moment just to kind of reset. In times like these, I truly believe it is so important to do this work. |
2:20.0 | When you are doing something really hard like building a new app like I'm doing right now, |
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