255: Dealing with Self-Doubt, Disbelief & Negativity
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 10 November 2016
⏱️ 32 minutes
🧾️ Download transcript
Summary
For most of my life, I desperately wanted to change but didn't believe I could.
I doubted myself and my ability to change. I was completely overcome by paralyzing self-doubt & negativity.
It was toxic.
In today's episode I want to talk about these things and share my thoughts about how we can overcome self-doubt, disbelief and negativity to take action and improve our lives.
No more waiting. Now's the time.
http://primalpotential.com/255-dealing-with-self-doubt-disbelief-negativity/
Dealing with Self-Doubt, Disbelief & Negativity
You cannot hold someone else to a higher standard of doing right by you than that to which you hold yourself.
The fastest way to overcome self-doubt is to take small, incremental steps in the direction of your goals.
You are only confined by the walls you build - what walls are you building with your thoughts, words, actions or limiting beliefs?
What are you negatively manifesting?
What barriers or obstacles are you building with your thoughts, words or actions?
How can you redirect?
For more on overcoming self-doubt, disbelief or negativity, listen to the full episode!
Resources:
For more on Breaking Barriers, click here.
Interested in the Fat Loss Fast Track? The fall group is currently closed but you can get on the wait list for our first group of 2017!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Menden. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.7 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.2 | Let's get started. |
| 0:24.6 | Hello everybody. Welcome back to the Primal Potential Podcast. I feel like it has been |
| 0:29.9 | a long time and we've been away from each other forever but to you it probably doesn't feel |
| 0:34.7 | that way at all. I'll tell you why it feels that way for me. I recorded, I got pretty far ahead |
| 0:40.0 | with the podcast prior to ascend my first ever live in-person event in Nashville this past weekend |
| 0:49.2 | and it's done. It's over. It's gone. It was amazing and so now here it is as I record this, it is |
| 0:55.5 | Wednesday, November the 9th and this episode will air tomorrow Thursday the 10th and so it feels |
| 1:01.5 | like I've been away from you for quite some while because it's been a couple weeks since I recorded |
| 1:05.9 | a podcast but I know you guys just heard me yesterday. Move the day before yesterday when you're |
| 1:10.7 | listening to this. So I am Elizabeth Menden. I'm so glad that you are here. I am excited about what's |
| 1:18.6 | coming next. I am excited about what's next for the Primal Potential Podcast. I'm excited about |
| 1:23.5 | what's next for you and your goals and what you will do to make progress today. The progress that |
| 1:30.4 | you will make the choices that will bring you towards your goals between now and the end of the year |
| 1:35.4 | and what 2017 has in store for all of us. And I know we have listeners all around the world but the |
| 1:41.4 | majority of our listeners are here in the United States where I am and I wanted to take a minute |
| 1:46.7 | before we dive into today's topic to talk a little bit about what is happening in the US and I'm |
| 1:53.8 | not going to get all political on you but a lot of people right now as we wrap up this presidential |
| 2:00.4 | election season. A lot of people are focused on a lot of things that are now outside of their |
| 2:05.4 | control. They did their part. They cast their ballot and whether they like it or not there is this |
... |
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