Hello my friends and welcome to another episode of the million pound mission

podcast it's your buddy Adam the PhD the previously heavy dude and this is

episode number two hundred and Cheat Bank Strategy.

And this is a game changer.

This is something that I try to teach everybody,

especially my clients in the Transformation reboot program, shameless plug.

Stay tuned after the episode to get all the details on registration,

which is open through August 5th with the transformation reboot program.

If you learn more cool tips and strategies

like the Cheat Bank strategy.

So the Cheat Bank strategy, we try to make a conversation shift with that mental conversation that's

happening. We try to take some pressure off of yourself. We are going to stop

grading ourselves on a pass-fail basis.

All right?

So, and just to kind of put a disclaimer out there,

you don't have to call it a cheat bank.

Some people don't like that word cheat. You can call it free meals, you know, off-playing meals, whatever you want to call it. You can call it sunshine and rainbows meals. I don't care. But the strategy itself is a game changer.

All right, because like I said, we beat ourselves up,

we grade ourselves on a pass-fail basis,

and we quit and we restart and we build momentum and we

mess up and then the process just repeats itself.

So the basic issues that we're trying to fix with a strategy

...