Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hey everybody, welcome back to the show.

I can't wait to start this week off right with our mindset and motivation Monday topic

of the week here on the Cabral Concept.

This week's show is all about being a better person in your relationships.

Whether those relationships be with work, someone in your community, your spouse, your

partner, your children, whatever it may be.

These are things that I've picked up over the years that I've been able to integrate

into my life to the best of my ability.

I'm not perfect.

I'm not asking you to be perfect.

But if we just do a little bit better each and every week, well, I think that we'll find

that the outcome of our relationships will be that much better.

And I think if our relationships are better, then in general, we have happier lives.

Because there's less conflict, the less conflict you have to deal with at work in your community,

...