#252 - Longevity, NAD+, Keto & Carnivore, Weight Gain, Essential Oils, Coffee, Soft Drinks, Glucose Spikes, Fructose, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 14 February 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode252 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!! 3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 16:30 - AVALONX SERRAPEPTASE: Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At melanieavalon.com/avalonx! 19:30 - Listener Q&A: Quincy - Fasting Question - Getting Fatter !!! 34:00 - Listener Q&A: Sharon - Essential Oils 37:40 - Listener Q&A: Ashley - 2-Year Backslide 48:10 - LEVELS: Skip The 150,000 People Waitlist At levels.link/ifpodcast! 51:00 - Listener Q&A: Scott - Blood Glucose Spikes

Transcript

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0:00.0	Welcome to episode 252 of the Intermittent Fasting Podcast.
0:10.0	If you want to burn fat, gain energy and enhance your health by changing the win-me-me-weat,
0:16.0	not what you eat with no calorie counting, then this show is for you.
0:21.4	I'm Melanie Avalon, author of What Win Wine.
0:25.6	I'm here with my co-host, Jen Stevens, author of Fast Feast Repeat.
0:35.6	The Comprehensive Guide to Delay, Don't deny, and Traumatine Fasting.
0:39.6	For more on us, check out ifpodcast.com, MelanieAvalon.com, and Jen Stevens.com.
0:47.6	Please remember, the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:53.6	So, pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:00.6	If it's that time, and get ready for the Intermittent Fasting Podcast.
1:07.6	Friends, I'm about to tell you how you can get free grass-fed, grass-finished ground beef for life.
1:14.6	Yes, for life.
1:15.6	Jen and I are huge fans of a company called Butcherbox.
1:19.6	As you guys know, it can be hard to get high quality, humanely raised meat that you can trust.
1:24.6	Butcherbox is the solution.
1:26.6	They deliver 100% grass-fed, grass-finished beef, free-range organic chicken,
1:32.6	heritage-breed pork, nitrate-free sugar-free bacon, heritage-breed hot dogs,
1:38.6	and wild-cott seafood all directly to your door.
1:41.6	When you become a member, you're joining a community that is focused on doing what's better for all parties.
1:47.6	That means caring about the lives of animals, the livelihoods of farmers,
1:52.6	treating our planet with respect, and enjoying better, nourishing meals together.
1:56.6	They go to great lengths to assure the highest quality, so you can find actual 100% grass-fed, grass-finished beef.
	...

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