#252 - Life Is About The Stories We Tell Ourselves
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 21 March 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
How often do you reflect on your health or ability to do triathlon? Do you really believe you can write a new chapter, or even get faster? Well, you can. Improvement, just like ill health takes time. This podcast is really about keeping focused on the big picture while appreciating the small gains.
Topics:
- ONE Bracket is enough
- Appreciating your health and fitness
- Do you BELIEVE you can get faster?
- Mental and emotional transformations
- How training and racing brings out your Truth
- Challenging your beliefs
- It's never too late to discover the next you
- "I'll never be able to do this"
- Races as a journey of exploration
- Expectations vs. Satisfaction
- Why not you??
- Religion and politics
- 100 different versions of "fast"
- Don't judge yourself
- Comparing yourself to other people
- Are you going to be race ready?
- Fast + efficient = effortless
- Candy Bar Discussion
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, coach? |
| 0:11.9 | Hey, man, you are right on time today. |
| 0:16.3 | I know. |
| 0:17.5 | Frankly, we're always on time because we can just kind of do whatever we want and do this whenever we want to. |
| 0:21.9 | But you are very punctual and right on time. |
| 0:26.4 | And, hey, welcome. |
| 0:28.4 | Today is Thursday. |
| 0:30.4 | The beginning of March Madness, March 21st. |
| 0:35.0 | We won't dive too deep into it today because this is not the basketball podcast. |
| 0:39.3 | This is the crushing iron triathlon podcast episode 252 coming to you every Monday and Thursday |
| 0:46.6 | as we have for the last two and a half years. And we thank you for joining us. |
| 0:50.7 | Yeah, coming to you live from Nashville and Wisconsin. Yeah, this is your last day in |
| 0:57.2 | Wisconsin, right? Pretty close, yeah. Yeah, that's what I thought. Mike's in Wisconsin doing |
| 1:03.2 | some Iron Man, Wisconsin, canceled swim recon for the fact that we all know that the lake's not |
| 1:10.4 | going to be unfrozen by the time |
| 1:11.6 | this race is supposed to go off so can you imagine i did hear that uh if it does thought |
| 1:17.1 | they are thinking about going back to the mass start and non-wetsu legal |
| 1:22.4 | exactly i can feel the transfer requests coming in like the inbox is blowing up uh like crazy |
| 1:32.9 | i think ryan richards i think is the name with rd over there but yeah oh man we might want to get |
| 1:37.4 | him on here to confirm all this nonsense that's true actually we should get him on i've got we've got |
| 1:41.3 | his email we've been touched them before so let's's, you know, might as well have them on. |
| 1:45.7 | And you can talk about Wisconsin and give some good insider tips to all the people |
... |
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