#251 - Triathlon Hangry and 80% Meh
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 18 March 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
- Craving Benchmarks
- The "Meh" Training Days
- Impatient with patience
- Defining "Breakthrough" Workouts
- Making poor decisions DURING workouts
- Just when you're ready to throw in the towel . . .
- Stress and accumulation
- Triathlon Hangry
- The Pressure of Big Races
- Emotional Discomfort
- "I'm not ready"
- The "Cancun Workout"
- Try "Hop in" Races
- Racing with a blank slate
- Glimpsing Fitness
- Burning matches vs. Striking Matches
- How To Trust Your Training
- Building a deeper relationship with your body
- Invest and let it sit
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, buddy? |
| 0:14.3 | Hey, man, same to you. |
| 0:17.0 | You sound solid today. |
| 0:18.6 | Really? |
| 0:19.5 | Yeah, you sound refreshed, rejuvenated, you sound clear. |
| 0:23.8 | I don't know if it's that brisk Wisconsin air you've been breathing, but you sound good. |
| 0:28.7 | Oh, thank you. |
| 0:30.7 | Which probably means you're still sitting in your bed and your robe having your first sip of coffee. |
| 0:35.0 | That's pretty much it. |
| 0:36.1 | I'm back to my... |
| 0:37.9 | And there's the old school landline. |
| 0:42.8 | Wow, is that a... |
| 0:44.1 | That sounds like a rotary landline. |
| 0:46.2 | It really is. |
| 0:47.3 | Yeah, well, in case you guys didn't know, |
| 0:48.7 | this is the Crushing Iron Triathlon podcast. |
| 0:50.9 | And if we are launching today a 1-800 crush iron and you can reach us on Mike's |
| 0:59.1 | rotary phone that is from 1910 and for for those of you who are in your early 20s I have no idea |
| 1:05.7 | what a rotary phone is look it up yeah I'll post a picture in our close group today. |
| 1:14.8 | That's pretty unbelievable right there. |
| 1:16.0 | That's good stuff, man. I don't know that I don't recall the last time I've heard of a rotary phone. |
| 1:21.9 | I feel, I feel special. |
... |
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