#253 - Training To Your Strengths and Weaknesses
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 25 March 2019
⏱️ 69 minutes
🧾️ Download transcript
Summary
We all have different body types, strengths, weaknesses, and mindsets, so how do we work with what we have and make the most of it? Today's focus is on how you can make the best decisions for the type of athlete you are and how that applies to different race courses. We also look at how to analyze race results. Work hard, be smart, love what you do.
Topics:
- Picking a Race Course that's best for you
- how does natural talent play into triathlon?
- Training to your strengths and weaknesses
- Is the term athleticism overrated?
- Work hard, be smart, and love what you do
- Everyone Has natural strengths
- Train to your body type
- What conditions suit you best?
- How to analyze race results
- Different courses for different horses
- What makes a course fast, or slow?
- How to weigh variables for your best course
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- 5th Avenue bar Review
- Setting yourself up for your best day
- Strategically Patient
- Apply Your Best Self to Race Day
Transcript
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| 0:00.0 | there he is you ready for another podcast my man i was uh you know just doing my |
| 0:16.2 | 95th Skype update here in the last two weeks. |
| 0:22.6 | Gosh, yeah. |
| 0:29.1 | Every time I like change an outlet or a USB port, it like totally sends my thing haywire. But, you know, those are the kind of links we have to go to to produce a podcast. |
| 0:35.4 | Huge links. |
| 0:36.4 | Yeah, huge links to produce, to produce this podcast. |
| 0:39.9 | I mean, what an issue. |
| 0:41.0 | No, uh, welcome, crushing iron triathlon podcast, episode 253. |
| 0:47.1 | Yeah, 253, man. |
| 0:49.3 | I'm still batting in the 900s for the year. |
| 0:51.1 | We thank you for joining us. |
| 0:53.8 | Uh, it has been a wonderful ride so far here. |
| 0:58.4 | Probably say a little over two and a half years every Monday and Thursday. We appreciate you |
| 1:02.3 | joining us. For those of you that, I do have to say this. For those of you that do subscribe |
| 1:06.5 | and hit us up and listen a lot. We do for some some reason, have quite a few of you that listen to us. |
| 1:13.2 | We have about 600,000 downloads to prove that. |
| 1:17.9 | If you like us and you listen, take a minute. |
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| 1:27.5 | It takes like two seconds, but it's much appreciated. |
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| 1:32.0 | They're looking for podcasts and you don't necessarily have to. |
| 1:36.4 | You can just give your feedback via the Star version, 1 through 5, 5 being superb, |
... |
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