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Vibrant Happy Women

252: Creating a Vision of Who You Want to Be in 2021

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 1 January 2021

⏱️ 15 minutes

🧾️ Download transcript

Summary

In today's episode, I walk you through my exact method for setting intentions in 2021 to get the results you want. You'll want to grab a notebook and pen because I'm sharing an exercise you can do to figure out what you want and, more importantly, who you want to be. I promise you aren't stuck with your current results. You have the power to create what you want, and I'm telling you how.

Get full show notes and more information here: https://www.jenriday.com/252

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Vibrant Happy Women Podcast, episode number 252. We're talking about creating

0:06.7

a vision for who you want to be in 2021. Stay tuned. Hi, I'm Jen Ridey, and this podcast is for women

0:15.2

who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional,

0:22.9

physical, and spiritual tools you need to get your sparkle back and ensure that depression, anxiety, and struggle don't rule your life.

0:28.8

Welcome to the Vibrant Happy Women Podcasts.

0:32.5

Hey there, my friends. Welcome to 2021.

0:37.5

Ooh, doesn't that feel amazing to say that?

0:41.8

Oh, girls, we are going to rock this year.

0:46.1

So I have something practical for you to do today.

0:49.9

And I encourage you to grab a notebook.

0:53.2

If you're driving or doing dishes, you can listen, maybe do it later.

0:57.1

Maybe you're amazing and you can think all the thoughts and you'll have it all figured out.

1:01.4

But I want to be practical with you for a moment.

1:04.1

And I want to create a vision of our 2021 together.

1:08.3

Okay, it's not hard.

1:09.6

It's not hard.

1:10.1

I promise you're going to like this.

1:11.9

So first of all is the what. What do you want in 2021? Maybe you want to vacation, sign up for the

1:22.3

Vibor Happy Women retreat and plan to see me. Yes, please. I would love to see you. Maybe you want to go see family you haven't

1:30.1

seen in a while. An easy way to do this is to look at the Wheel of Happiness. And if you

1:37.7

don't have that already, you can get it at genride.com slash wheel. And the Wheel of Happiness has 12 areas.

1:45.8

Those areas are time, self-love, emotions, and mood, your environment, your home and your

...

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