Welcome back to the JordanSci at Mini Podcast. Thank you so much for listening.

I am excited to be back from my wedding honeymoon in Greece. It was an amazing trip.

So if you sent me a message on Instagram, I want to say thank you for that. I really appreciate it.

With that being said, I have an awesome podcast for you today. It is with Inner Circle member Terry Ann.

She's amazing. So just for some background, she is 48 years old.

Perryman Apostle has PCOS and in the last year, she's lost 25 pounds.

Keeping in mind, she's only 4'8", right? So I know for a lot of shorter people, myself included.

Weight loss can be very difficult, not to mention. Has PCOS, Perryman Apostle.

Just at a point where so many people give up because they feel like it just isn't going to work for them anymore.

In this podcast, we talk about a lot, but Terry Ann shares her story and what she's done to achieve these goals.

She has one of the best strategies I've ever heard for how to get more protein in if you're not hitting your protein intake.

So we talk a lot about that. We talk about how to present food and nutrition to your kids.

If that's something that you're not sure, like, oh, I don't know if I want my kids to see me weighing or measuring my food.

We talk a lot about that. So there's a lot in here. But I'm going to stop talking, have a wonderful day, enjoy the episode.

I'm just randomly right now. By the way, if you haven't joined the Inner Circle yet, do it.

Link is in the show notes. sfinnercircle.com. Our app is getting amazing feedback. It's a member's only app, so you can't get it in the app store.

But we have a huge update coming as well. Probably in the first week of January, this new update is going to come through big, big, big changes and improvements.

But we'd love to have you in the Inner Circle. All right. Enough rambling. Let's get to the episode.

Perfect. We're alive. Terry Ann. How are you?

Yeah, I'm great. How are you?

I'm really good. I'm very, very excited about this. I'm very excited to talk to you. Just before we dive in, just do me a favor and tell me more about yourself.

Where are you from? What do you do? I just want to get to know you a little better.

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