25 lessons I've learned in 25 years
The Wellness Cafe
Trinity Tondeleir
4.6 • 1.6K Ratings
🗓️ 26 February 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
get a cute workout set on and get walking because today we’re getting real. I just turned 25 (!?!) and am reflecting on everything—the highs, the lows, the lessons that shaped me, and the moments that made me who I am today. If you’re navigating your twenties (or just love a good life chat), this episode is for you.
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Transcript
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| 0:00.0 | Does it ever feel like you're a marketing professional just speaking into the void? |
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| 1:15.2 | Hello, hello, hello. |
| 1:19.3 | Welcome back to the Wellness Cafe podcast, your go-to, Hawker Walk podcast. |
| 1:22.0 | I'm your host, Trin Tondalear. |
| 1:22.8 | Happy Wednesday. |
| 1:25.2 | I hope you're having an amazing week. |
| 1:27.8 | I don't mean to scare anyone away, but things have been suspiciously good lately. Like the universe is flirting with me. Life is flirting with me. |
| 1:36.9 | I forgot how good it gets when like you're taking care of yourself, you're staying in your own |
| 1:41.3 | lane, you're surrounding yourself with positivity. I don't mean to warn you all, |
| 1:46.5 | but I think it's about to get really, really, really, really good. So the good news is that if you're |
| 1:51.6 | following along, I think it's about to get really good for you too. Like all of us collectively. |
... |
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