4.4 • 671 Ratings
🗓️ 14 March 2024
⏱️ 12 minutes
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0:00.0 | This is Optimal Health Daily, episode 2491. |
0:03.9 | Is Food Addiction for Real by Laura Hout withpsychalive.org. |
0:09.4 | And I'm Dr. Neal, your very own personal narrator. |
0:12.9 | Hey there, welcome to a Thursday edition of Optimal Health Daily. |
0:16.5 | This is one of a few shows where we read to you from blogs for free |
0:20.1 | so that you don't have to read them yourself, except on Fridays. |
0:23.6 | That's where I answer your questions. |
0:26.0 | But with that, let's get right to today's post as we optimize your life. |
0:34.4 | Is Food Addiction For Real by Laura Hout with Psycholive.org |
0:39.7 | People often ask, is there such a thing as food addiction? |
0:45.1 | And the answer for many is a resounding yes. |
0:48.5 | Experts dancing on the head of a pin |
0:50.5 | dismiss overeating as a behavioral addiction, much like gambling or internet use. |
0:57.5 | Substance use disorders are somehow more legitimate, garnering recognition and resources like |
1:02.5 | insurance coverage. Meanwhile, people fighting food addiction struggle to get treatment, that is, until |
1:09.2 | they experience obesity. And make no mistake, |
1:12.3 | obesity, in part, is the outcome of binge eating and food addiction. After decades of diets |
1:18.9 | that don't work, the ultimate treatment consists of drugs for diabetes, high cholesterol, |
1:25.7 | high blood pressure, arthritis, and increasingly bariatric surgery. |
1:31.3 | I've encountered these head of a pin arguments about food addiction in both clinical |
1:35.4 | settings and family systems. For example, someone with an addiction to an illicit drug is taken |
1:41.2 | more seriously. Yet, cookies and cakes and candies are everywhere. |
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