2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 16 December 2024
⏱️ 29 minutes
🧾️ Download transcript
Summary
MAPS 15 Performance Launch
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YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49)
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Short daily workouts vs. traditional. (5:53)
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Why this is our most popular methodology. (9:34)
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The best program for athletes who are in season. (22:55)
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Makes you feel good. (23:53)
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Floor and ceiling metaphor. (24:38)
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Introducing MAPS 15 Performance: An overview and what’s included. (25:47)
Related Links/Products Mentioned
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Limited Launch Promotion: MAPS 15 Performance public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30 Day Landmine Workout + 7-Day Overtraining Rescue Guide. **
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Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout?
People Mentioned
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Matthew Vincent (@matthewpvincent)Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Mind Pump. |
| 0:07.0 | Mind Pump with your hosts. |
| 0:09.2 | Sal DeStefano, Adam Schaefer, and Justin Andrews. |
| 0:13.4 | You just found the most downloaded fitness and health podcast in the world. |
| 0:17.5 | This is Mind Pump. |
| 0:18.9 | Right? |
| 0:19.0 | In today's episode, we talk about a brand new program. You |
| 0:21.9 | ready? We just launched a new 15 minute a day program, Maps 15 performance. If you like Maps 15, |
| 0:29.1 | you'll love this one. This is more athletic-minded, but it is a strength training program. |
| 0:32.8 | It's only 15 minutes a day. You'll build muscle, burn body fat. Minimal time requirement, super effective, |
| 0:39.7 | just like the original. By the way, because it's a new launch, it's discounted and we're |
| 0:44.8 | including some free stuff. So check this out. It's going to retail for $107, but you can get it |
| 0:50.2 | right now for $87. Plus, you get another program for free. It's a 30-day landmine |
| 0:55.2 | training workout program for free. And we have a seven-day overtraining rescue guide. This is a |
| 1:01.2 | guide for seven days that gets you out of being overtrained and burned out and brings you back |
| 1:05.9 | so you can get back to your workouts. Those are included for free plus the $20 off during the launch period. |
| 1:12.4 | If you're interested, here's what you do. Go to 15performance.com. Use the code 15P launch. |
| 1:18.8 | That gives you $20 off plus the free ebook, the seven-day over-training rescue guide and the free |
| 1:24.7 | 30-day landmine workout. This episode is also brought to by one of our sponsors, LMNT. |
| 1:30.9 | LMNT is an electrolyte powder drink. |
| 1:33.7 | There's no artificial sweeteners, no sugar, but the right amount of sodium to fuel you through |
... |
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