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Honeydew Me

249. 50 Sex Tips To Rock Your World In 2026 (Pt. 2)

Honeydew Me

Cassandra Anderson

Self-improvement, Education, Sexuality, Health & Fitness

4.8533 Ratings

🗓️ 14 January 2026

⏱️ 47 minutes

🧾️ Download transcript

Summary

If sex in your long-term relationship feels expected, routine, or disconnected, you’re not alone. In Part 2 of our 50 best sex tips for 2026 series, we talk about desire, pressure, and how to build a more satisfying sex life that actually feels good. This episode is about when sex starts to feel like something you’re doing because you’re supposed to. Going through the motions. Having sex because it feels expected. Checking boxes. Trying to be a good partner. Forcing yourself to want it. And still wondering why it doesn’t feel good. We cover: Doing what you think you’re supposed to do. Why “good partner” sex often disconnects you from what you actually want and feel. Going through the motions. How routine, obligation, and autopilot sex quietly drains desire. Having sex because it feels expected. Why expectation creates pressure and shuts desire down. Checking boxes instead of tuning in. How tracking frequency, effort, or outcomes pulls you out of connection. Forcing yourself to want it. Why trying to manufacture desire backfires. Trying to be a good partner. How people-pleasing and self-abandonment show up in sex. Wondering why it still doesn’t feel good. Why “fine” sex can still feel empty and what actually changes that. Get your FREE Want, Will, Won't list in our Linktree HERE! Connect with Us: ⁠Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you.⁠ ⁠⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello, you're a gem shine when the light grows dim.

0:04.3

See one, one, two, three, four, three, two, one.

0:08.2

Because no one can do it like we do it, like who we do it, like we do it, like we do it, like we do it.

0:16.9

Hello, and welcome to Honeydumie Podcast.

0:54.8

I'm Emma. And I'm Cass, and this is our podcast where we talk about sex, relationships, mental health, all the things that tend to feel a little trickier than we thought they would. A little more complicated. And the thing that we want to do here is remind you that you are not alone to make all of those things feel a little bit more approachable. We are not going to give you, like we used to, the very quick, easy, like, you know, just suck them this way and everything will be fine. No, we want to give you the long... We did it, and we were still sad. We did it. We were still sad. I was given fire blow jobs. Just kidding. I I don't think I've ever given a fire blow job. I gave fire hand jobs. But I still was like, where, where am I in all this?

1:00.6

But there was still something inside of me that was sad. We just want to give you like the long-term

1:06.2

tools and support to create a really fulfilling, pleasurable life, both in the bedroom and outside of it.

1:12.8

It's tricky. It's scary. We're right there with you. Yeah, we're right there with you. Exactly. So this is

1:17.7

part two of what we started last week, which is our favorite sex tips to help craft the most

1:22.9

amazing, fulfilling and supportive sex life for you in this coming year so that you are coming this year.

1:29.8

And let's jump right back in with where we left off.

1:33.6

We've said it probably 17 times, or at least I have in this, in the last week's episode,

1:38.6

but really making time to build in novelty to your sex life, to your intimacy.

1:47.0

You just like staying curious about what else is out there is so great for you as a person,

1:55.9

for you as a partner.

1:58.1

And it's just like there's so much to learn.

2:00.6

There's so much to try. I mentioned it again in like last week's episode, And it's just like there's so much to learn. There's so much to try.

2:02.4

I mentioned it again in like last week's episode,

2:04.6

but it's like I learned something about myself.

2:06.2

I learn things about myself all of the time that if I wouldn't try new things,

2:11.0

I wouldn't learn them.

2:12.2

And I wouldn't let my sexuality wouldn't evolve with me.

...

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