248. 50 Sex Tips To Rock Your World In 2026 (Pt 1)

Honeydew Me

Cassandra Anderson

Self-improvement, Education, Sexuality, Health & Fitness

4.8 • 533 Ratings

🗓️ 7 January 2026

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re kicking off the year with a two-part solo series where we share 50 of the best sex tips to help you build a more satisfying, confident, and connected sex life in 2026. This episode is about the foundations of intimacy. The things that actually change how sex feels over time. Desire. Confidence. Communication. Pleasure. And letting go of the belief that something is wrong with you. In Part 1, we dive into the deeper reframes that make great sex possible in real, long-term relationships. Especially when bodies change, desire shifts, and life gets full. If you’ve ever felt broken, behind, or like you’re doing sex “wrong,” this episode is for you. We cover: You’re not doing it wrong. Why most people are measuring their sex lives against unrealistic standards and how that comparison quietly kills desire. You’re not broken. How shame becomes the biggest blocker to pleasure and what actually helps rebuild confidence over time. Responsive desire is normal. Why many people need time, safety, and context to get in the mood and why taking your damn time matters. You will never crave sex you don’t enjoy. How pushing through unenjoyable sex trains avoidance and what supports genuine desire instead. Redefining what sex means. Why orgasm and penetration cannot be the only goals and how expanding your definition creates more connection and satisfaction. Going back to the basics. Why simple, playful touch like dry humping, fingering, and hand jobs are lost arts that often work better than what we deem "full sex." Creating safety, fun, and structure. How scheduling intimacy, setting containers, using games, and talking about turn-ons builds trust, playfulness, and long-term connection. Connect with Us: Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you. ⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, you're a gem shine when the light grows dim.
0:04.0	See one, two, three, four, three, two, one.
0:08.0	Cause no one can do it like we do it, like who we do it, like we do it, like we do it, like we do it.
0:14.0	Like we do it.
0:15.0	Like we do it.
0:16.0	Like we do it.
0:17.0	Hello and welcome to Honeydumee Podcast.
0:20.0	I'm Emma. And I'm Cass, and this is our podcast where we talk about sex,
0:24.4	relationships, mental health, all of the things that tend to feel a little bit sticky, a little bit
0:28.4	shame-ridden. But the thing is, we're not here to give you these quick sex tips that are going to
0:35.1	give you the most fabulous, perfect sex life ever.
0:39.0	We are here for the long haul with you.
0:41.4	When things get messy, when they get uncomfortable, when things don't look the way that you
0:46.0	thought they would, whether in the bedroom or in your relationship or in your life, we're
0:50.6	your girls.
0:51.3	We want to be in it with you.
0:53.5	More like we want you to be in it with us because
0:55.6	we are already in it because we are elbow deep in this journey and i think that's like the
1:02.6	perspective that we've had to gain over these last few years is we start with this idea that
1:10.2	sex is something you, like, you learn from Cosmo or you try all
1:16.5	of these like hot sex tips and you think that's when you'll be great at sex and that's when
1:21.3	sex will be amazing and fulfilling and you'll be closer to your partner because you've tried
	...

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