248. The Somatic Sex Coach One ft. Rachel Overvoll
Finding Mr. Height: The Podcast
Ali Jackson
3.9 • 712 Ratings
🗓️ 17 November 2025
⏱️ 62 minutes
🧾️ Download transcript
Summary
In this episode, Ali sits down with somatic sex coach and author Rachel Overvoll for an honest, expansive conversation about divorce, desire, and learning to feel safe in your own body. The two talk about the shifting stigma around divorce, why “it might end” is not a reason to avoid marriage, and how women are often conditioned to over-function in relationships until they burn out.
Rachel also breaks down what it means to be relational in partnership, how to tell the difference between fighting for your relationship and staying out of obligation, and practical ways to work through resentment when a partner is finally stepping up.
Then we get into sex and embodiment, including how to recognize performative sex, why pressure kills pleasure, and simple somatic tools you can use to get out of your head during intimacy.
In Updates, Ali is on vacation in Mexico and using that time to chat shifting domestic roles with Skyline.
Where to find Rachel: On Instagram @rachelovervoll and at www.modernintimacy.com.
Timestamps: Rachel joins us at around minute 11.
If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast
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Transcript
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| 0:00.0 | If all you learned today is that nothing is binary, then you learned a lot, especially when it comes to sex, because nothing's binary, nothing's this or that. |
| 0:07.4 | It's not right or wrong. |
| 0:08.6 | I'm just, I might think about the laundry at some point because I'm staring at the pile of laundry that my partner didn't do, and it's making me frustrated. |
| 0:17.2 | So, okay, what can I do to change that? |
| 0:19.2 | I'm going to move my eyes and move our position, |
| 0:21.8 | so I'm not looking at it. |
| 0:36.2 | Hello, and welcome to the episode of Finding Mr. Mr. Hyde the podcast. I'm your host, |
| 0:37.7 | Ali Jackson, and I am bringing you my positive and practical approach to dating, relationships, |
| 0:41.7 | and a whole lot else about life based on my personal experience. I'm so happy and grateful to be here |
| 0:47.0 | with you as always, especially grateful to the patrons, had some great Patreon episodes |
| 0:52.5 | in the last couple of weeks. |
| 0:56.4 | Skyline was actually on the Patreon last week. |
| 0:58.8 | We are currently on vacation in Mexico. |
| 1:05.9 | And so he and I recorded an app and Ask Us Anything episode and did some relationship advice, but also talked about our relationship. |
| 1:07.4 | And people asked us some, you know, more personal questions and things and stuff about how things are going. We're living together and our routines and what we miss |
| 1:16.2 | about living alone because there is stuff. And it was just really fun. I love recording with him. |
| 1:20.6 | He's definitely going to be on the main pod soon. So working on that episode, I had a bunch of people |
| 1:25.1 | message me suggesting something I was already |
| 1:27.8 | thinking, which is like updated vacation rules and just chatting in general. It's been a while |
| 1:31.9 | since he was on the main pod. So more to come there. But vacation has just been lovely. |
| 1:38.6 | It is, it's nice. It's always nice to rest and reset. But one thing that I've really been appreciating |
| 1:43.6 | about this vacation is that I've really been appreciating about this |
... |
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