This podcast is brought to you by Fabletics. If you haven't gotten a pair of

Fabletics leggings yet, what are you waiting for? Go to Fabletics

dot com slash well-fed women. There you'll find beautiful leggings tops and accessories

for a wide variety of activities.

And they are size inclusive,

so you'll have a variety of sizes to choose from.

I love the way these leggings fit. They have killer colors and

prints. They are high quality, high performing, and high wasted if you want. That's just my preference. Right now you can get two leggings for only

$24 by joining the VIP program to check it out and get custom outfit

recommendations based on your own preferences and activities, go to fabletics

dot com slash well-fed women.

You are now listening to well-fed women, the show that's been radically changing

the way women perceive health, fitness, and their bodies since 2015.

I'm your host, Noelarr submit your questions to well-fed women at email.com and you can

keep up with the show on Instagram at well-fed women.

All right, welcome to well-fed women. I'm Noel Tarr.

I am your host.

I'm a nutritional therapy practitioner

and a certified personal trainer.

Steph is here today.

We're going to be talking about moodiness and carbs, yeast infections,

and hormonal acne, all great topics for women specifically moodiness and

...