#248 BONUS: How To Make a Self-Care Podcast (with Forever35)

Ctrl Alt Delete

emma gannon

Authors, Wellbeing, Arts, Books, Social Media, Creativity

4.6 • 1.1K Ratings

🗓️ 8 March 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Forever 35 at Kate's house in sunny California. It’s hosted by friends and writers Doree Shafrir and Kate Spencer who dive into the self-care practices that we all text our friends about — from which serums they’re using right now to finding a great therapist, navigating the challenges of friendship, and what they’re making for dinner. No topic is off-limits, and Doree and Kate get into it with humour, honesty along with great guests. It’s one of those podcasts I listen to if I’m travelling solo, having a bath or want something comforting on in the background.

So I hope you enjoy this little bonus episode. We recorded at Kate’s house and had a natter. We discussed everything from starting a self-care podcast, beauty, feminism and why Kate has decided to quit Twitter.

And if you want more, I appeared on their podcast too, so check out my episode on the Forever35 podcast, we discussed everything from making a podcast into a business to solo travel to mental health practices when working freelance.

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Transcript

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0:00.0	This episode of Control-Or Delete is sponsored by King Fisher, the company behind
0:05.0	recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes
0:10.4	accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do.
0:16.0	Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age.
0:24.3	From infrastructure to data analytics, they are looking for the right people to help them succeed,
0:29.8	and that could be you.
0:31.2	They're looking for tech professionals interested in software engineering, data
0:35.0	analytics, data science, e-commerce and much more. They also have a range of brilliant benefits,
0:41.0	competitive salaries, private health care for the family, and an outstanding pension scheme.
0:46.0	So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles.
0:53.7	Thank you so much to King Fisher for sponsoring this podcast.
0:56.7	Hello and welcome back to Control-Alt Delete. I'm here with a brand new episode.
1:07.0	When I was in LA earlier this year I did a little podcast swap with one of my favorite podcasts across the pond called Forever 35.
1:15.2	It's hosted by friends and writers Dory Schaffria and Kate Spencer who dive every week
1:21.5	into the self-care practices that we all text our friends about,
1:24.7	to which serums we're using, to which therapist we're using, and navigating the challenges of friendship
1:30.9	and work and what we're making for dinner. No topic is off limits and
1:35.3	Dory and Kate get into it with humour and honesty, along with great guests as well.
1:40.8	It's one of those podcasts that I love to listen to when I'm traveling
1:44.3	around on my own or just having a bath and want something comforting on in the
1:48.7	background. So I hope you enjoy this little bonus episode we recorded it at Kate's house in
1:53.5	LA and we had a little Nata around her kitchen table and if you want more I
	...

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