This episode of Control-Or Delete is sponsored by King Fisher, the company behind

recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes

accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do.

Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age.

From infrastructure to data analytics, they are looking for the right people to help them succeed,

and that could be you.

They're looking for tech professionals interested in software engineering, data

analytics, data science, e-commerce and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles.

Thank you so much to King Fisher for sponsoring this podcast.

Hello and welcome back to another episode of Control-Or Delete. My guest today is

Samantha Clark. She is a happiness consultant, teacher of Guardian master classes and lecturer at the School of Life.

She's an expert on work happiness and culture and relationships,

and whenever I speak to Sam, she always says something that makes me think, she makes me reflect on how to do business better.

She has given me amazing advice in the past on setting better boundaries, which has therefore in turn grown on my business because I'm less likely to be burnt out

when my boundaries are good. She is a very calm influence and she is very

knowledgeable about how to work better and how to individually help people find

more happiness at work.

She has just released her first book called Love It or Leave It, and she wants readers to find a way to say goodbye to that Monday morning dread.

This book is full of vital tips and tools that will either help you love it,

love your job more, and find ways to get more out of your job that you already have,

...