248: 3 Small Shifts that Lead to Soul Shifts // Rachel Macy Stafford

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 15 August 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very first podcasts I ever listened to. I was struck by her warmth, authenticity and her message of "letting go of distraction, perfection, & pressure to grasp what really matters" in our lives. Today, we will be talking all about soul-shifts: what they are and how we can start to make them in our own lives as mothers. I can't wait for you to hear my conversation with a mentor I have loved from afar for a lot of years. For full show notes, including the three takeaways, go to https://3in30podcast.com/248-Rachel-Macy-Stafford Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Kid Culture: For a limited time, you can buy their course at a discounted price. Rothys: Visit Rothys.com/3in30 to get $20 off your first purchase. *** ANNOUNCEMENT You may remember that last fall, I launched a nine-month long program called Self-Assured Motherhood (or SAM, as I like to call it for short). The sign ups were only open for a short time, and I was thrilled to have almost 90 women join the program. These amazing mothers spent the last nine months working with me on becoming more confident and content mothers and women. We had nine different monthly topics with masterclasses and coaching and Q&A, and it was absolutely amazing. I wanted to let you know that we are gearing up to launch the Self-Assured Motherhood Program again in September. If this is something that piques your interest that you might be interested in joining this year, I've created an interest list where you can sign up to get more information and to be the first to hear when the program opens for enrollment. To get on that email list, go to 3in30podcast.com/interested

Transcript

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0:00.0	You're listening to 3 in 30 takeaways from moms and this podcast is sponsored by Public Goods,
0:05.6	an online marketplace designed for the conscious consumer, where you can get everything from coffee to toilet paper, shampoo to pet food.
0:13.1	The packaging from Public Goods is simple and so aesthetically pleasing, with classic black fonts on beautiful white bottles,
0:19.9	no bright colors and mismatched packaging, it's the first time I've ever wanted to leave out my dish soap on the counter,
0:26.0	because it's actually a beautiful part of my kitchen decor.
0:29.2	I'm not kidding, I actually have my dish soap as part of my kitchen decorations with a little succulent next to it and it looks adorable.
0:38.0	As part of Public Goods sponsorship of the podcast, we've worked out an awesome deal,
0:42.8	receive $15 off your first Public Goods order with no minimum purchase.
0:48.3	That's right, they are so confident that you will absolutely love their products and come back again and again
0:54.2	that they are giving you $15 to spend on your first purchase.
0:58.6	You have nothing to lose, just go to publicgoods.com slash 3 in 30 or use code 3 in 30 at checkout.
1:06.0	That is P-U-B-L-I-C-G-O-O-D-S dot com slash 3 in 30 to receive $15 off your first order.
1:17.6	Welcome to 3 in 30, a podcast for moms who want to create more meaning in motherhood.
1:29.5	Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.
1:37.5	I'm your host Rachel Nielsen, thank you so much for being here.
1:42.1	I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very
1:50.2	first podcasts I ever listened to, which was called Power of Mom's Radio.
1:54.8	I was immediately struck by Rachel's warmth and authenticity and her message of letting go of
1:59.6	distraction, perfection and pressure to grasp what really matters in our lives.
2:04.5	I was a busy young mother of two, a few years behind Rachel in my own motherhood journey
2:09.2	and her wisdom about slowing down the pace of life to really be present with the people I love most,
2:14.7	deeply touched me. I've continued to follow Rachel's work in the seven-year sense and it has been
	...

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