You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, I hope you're doing great.

Hey guys, I hope you're doing great whenever it is that you're listening to this if you

listen Tuesday which is when we post it or if you're just binge listening and

catching up on a bunch of episodes I want to welcome you to the confidence

podcast that's right we have had a name switch. We used to be called

confidence on the go. We are now transitioning to the confidence podcast. And to be

honest, it's because I wanted to do that, but also because my husband helped me realize that there was another show called

Confidence on the go and it's comedy. So he was actually looking for my show in iTunes one day and said,

by the way, do you know you're not the first person that comes

up when you type that in?

And since I was already leaning towards it, I said, well, there's no better time than now.

So that being said, I want to welcome you to the Confidence Podcast, wanted to explain maybe if you had been confused.

Wait a second.

What is this podcast called?

Right?

We are into our 246th episode.

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