You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up? It's Tresch Blackwell here.

You are listening to the Confidence Podcast and I'm really excited to be bringing you episode number 245

How doing less can help you do more now. First off, I can't believe we're at episode number 245. That's 245 weeks of consecutively podcasting.

And I want to tell you, it is my favorite part of the week to get this out into your hands, this be more movement,

this coaching in your pocket.

And you guys, I just want to share that with you because you have something on your heart right now

something that you're probably thinking about doing you're not sure if you should

start it or not you're not sure if you can stay consistent and I'm here to tell you that

you can and that it's worth doing because I remember when I thought about

podcasting I felt overwhelmed when I started I wasn't sure if I would ever have

anything to say and here I am 245 weeks later never having run out of something to say.

So trust yourself, trust your knowledge, trust the passion that you have in your heart to serve others.

And then hopefully today's episode, how doing less can help you do more will be something

that you can put into practice so that you can simplify your life, you can start doing

less and ultimately do more and live with more vibrancy and fullness.

So welcome to Confidence, the Confidence Podcast.

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