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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#247: How To Replace Bad Habits With Good Ones

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 1 January 2018

⏱️ 38 minutes

🧾️ Download transcript

Summary

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Confidence on the Go, your go-to podcast for motivation,

0:05.8

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

0:11.9

like to the fullest.

0:13.0

I'm your host,

0:14.7

confidence coach and personal trainer, Trish Blackwell,

0:17.5

and it's my absolute honor and pleasure

0:20.5

to spend some time with me each week

0:22.3

to celebrate this beautiful thing called life.

0:29.0

Well, happy!

0:30.0

Well, happy 2018, that's right, 2, 2018.

0:34.8

This is exciting.

0:36.2

Man, the start of a new year,

0:37.3

I want to welcome you guys to the Confidence Podcast.

0:40.3

Maybe this is part of your news resolution

0:42.4

is to do more personal development or maybe you have been listening to every single episode since we started

0:48.9

But I want to welcome you to episode number 247 of the confidence podcast I'm your host Trish and I'm

0:55.6

really excited we're in the brand new year it's always always refreshing to

1:00.7

start a new year but what I love the most about it is that it's a

1:03.5

reminder that we get the opportunity every day every hour every minute even to start

1:10.4

fresh when and if we need to and I think sometimes we

1:14.8

sometimes we wait for these like these scheduled calendar events to

1:19.0

remind ourselves that we really can transform and change but you guys this is available to us at any time to do it so

...

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