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The Cabral Concept

245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 8 October 2016

⏱️ 14 minutes

🧾️ Download transcript

Summary

We're back with the first edition of this weekend's Cabral HouseCall!

Here are today's community questions:

1. Cassi: Should I be sore the day after working out?

2. Kristin: Can you share your thoughts and opinions on Chronic Inflammatory Response Syndrome/Biotoxin Illness? I was recently diagnosed with CIRS, but I remain a bit skeptical...

3. Fro: Could you kindly shed some light onto the issue of occasional and chronic constipation and how to eliminate those!

I hope you enjoy the Q&A and all the tips along the way!

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Show Notes:

http://StephenCabral.com/245

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:05.0

After listening to this show, check out the most up-to-date podcasts available at

0:09.6

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery.

0:27.4

It was only after studying and traveling all over the world did he discover how to

0:31.2

combine ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight,

0:42.5

and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:48.9

Today on our first host call of the weekend,

0:51.8

I'm excited to get started. I'm excited to answer your

0:54.0

questions. I always love to see them come in each and every week. Knowing that a lot

0:58.7

of times you're not able to get these questions answered by maybe you're MD PCP and you don't know what to believe

1:05.2

really online so I'm happy to share with you what I've learned from you know reading

1:09.3

many thousands of books and also getting to see it in the real world, being able to work with and really

1:14.4

have overseen in my practice as well as obviously doing my own private consultations as well,

1:19.2

over 200,000 client appointments. We have just so much data and so I'm always

1:23.6

happy to answer your questions and show you really what has worked and and even if I'm

1:28.4

kind of back and forth between an answer I'll do the research for you and

...

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