You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our second and last host call of the weekends after just going through some excellent

excellent questions yesterday I have some great recommendations for you today

and I'm going to answer a bunch of questions as well. So without further ado let's get right into our questions and the first one is from

Anne. Anne is asking what are your recommendations on how to whiten teeth naturally? So I added the word

naturally because I'm assuming that we were talking about an all natural method and one that's not going to strip the enamel from your teeth because you have to keep in mind that a lot of the methods right now that are used to whiten teeth do affect the teeth. They

actually make them a lot softer which is not a good thing because our teeth are

porous. They absorb these chemicals into your system as well and keep in mind a lot of these things

that we add to our teeth actually get onto our gums and they can irritate our gums as

well and it could possibly cause more recession of the gums.

So of course I'm going to give you a tried and true method that doesn't use any harmful chemicals

or anything like that.

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