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CONSISTENT by Primal Potential

245: How Successful People Think

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 18 October 2016

⏱️ 24 minutes

🧾️ Download transcript

Summary

I don't know about you, but I used to think that people who reached their goals simply had something I didn't have.

They had more motivation.

More self-discipline.

Better genes.

Whatever they had that made them successful, I just didn't have it.

I was wrong. And if you think that way, you are too.

In today's episode, I want to talk about how successful people think. I want to look at how successful people respond to things that might be a real challenge to you - temptation, setbacks, frustrations - so that you can stop letting those things stop you.

Today is about figuring out how to turn your stop signs into starting lines.

http://primalpotential.com/245-how-successful-people-think/

How Successful People Think

There are two ways to approach your choices:

  • You can blame them on other people and circumstances outside your control (work, time, etc)
  • You can acknowledge that you are totally in control of every choice you make

How successful people think: No matter what happens around them, they acknowledge that they are in control of what they choose and how they think

Everyone faces temptation. Whether the temptation is to hit the snooze button, skip your workout, grab a biscuit at the drive through or have the second glass of wine, we all have temptations.

When you "zoom in" on the temptation, locking in like a laser beam on whatever tempts you, you're less likely to overcome it.

How successful people think: They "zoom out" when facing temptation. They see that there are two things - what they want most & what they want now. They ask an answer the question, "If I say yes to this, what am I saying no to?"

Everyone encounters setbacks. Things don't go according to plan. You drop the ball. You don't get the results you want.

If you focus on the setback, and you harp on what went wrong and how you've failed, you're bound to feel defeated and far less likely to make progress & overcome it.

How successful people think: They look for the lesson. Instead of settling for the setback, they're seeking a solution. They don't focus on what went wrong but rather they look for the next right move.

Remember that if you aren't getting the results you want, add more effort. 

You will get out of life what you put into it.

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.6

Through education, motivation, and implementation, we will bridge the gap between knowing and

0:13.8

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.4

Let's get started.

0:24.9

Hello everybody and welcome back to the Primal Potential Podcast.

0:28.7

I am Elizabeth Benton and today we are going behind the scenes of successful people, people

0:37.2

who have reached their goals.

0:39.7

And the reason we're doing this is because I think many of us have a tendency to look

0:45.0

at those who make great progress, who crush big goals and assume that they have something

0:51.8

we just don't have.

0:53.6

They have a level of motivation, we don't have, they have a skillset, we don't have, they

0:58.0

have a work ethic, we don't have, and it's not true.

1:02.3

It's just not true.

1:03.3

I understand that it sometimes makes us feel better to think that way because then we

1:07.6

don't have to say they're just doing more than I'm willing to do than I've done in the

1:11.8

past.

1:13.0

They're further down a path than you are but you have everything that they have.

1:20.6

You might not be utilizing it, you might not be using it to your advantage but there

1:26.0

is nothing that they have that you don't have beyond more practice.

1:32.5

That's it, more practice.

1:34.5

It's not some special skill, it's not some superhuman strength, it's an attitude, maybe

1:39.7

a perspective that you don't have that allows them to practice more consistently.

...

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