2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 11 October 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Three BIG reasons why your shoulders aren’t growing! (1:46)
The new/decked-out Mind Pump studio brought to you by PRx. (12:21)
An exciting new exercise-mimicking peptide. (16:20)
The STRUGGLE is where the gold is. (19:57)
Like father, like son. (23:27)
Halloween costumes with the Mind Pump crew. (25:45)
Feeling the Happy Drops. (29:47)
OnlyFans creators earned more than the entire NBA last year! (31:39)
The internet opportunities are ENDLESS! (37:35)
Fun Facts with Justin: The world’s oldest cheese! (44:50)
Shout out to exclusive access to a NEW MAPS Program October 16th on IG Live 6 PM PST! (50:34)
#Quah question #1 – Does an increase in strength equal building muscle? (52:20)
#Quah question #2 – What's Sal’s verdict on EAA’s since he has been using them? (54:19)
#Quah question #3 – I see weighted vests for walking all over the place. What are your thoughts? (57:25)
#Quah question #4 – Should I still train my legs if I’m currently 5 weeks out from a marathon? (1:02:28)

Related Links/Products Mentioned

Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. Organifi Stater Kit: Starting your new juicing routine has never been easier! Snag this simplified starter kit and see what the lifestyle’s all about. 7 days each of Green Juice and Red Juice Travel Packs, 30 days of Essential Magnesium Capsules, 1 branded Organifi shaker bottle. **
Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Building Muscle with Adam Schafer – Mind Pump TV
How To Do A PROPER Dumbbell Rear Delt Fly
Mind Pump #1117: How to Build Amazing Shoulders
New drug may help lose weight, reduce fat by mimicking exercise
OnlyFans Creators Earned More Than the Entire NBA Last Year
The world’s oldest cheese is now revealing some of its secrets
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Get 20% off Kion at getkion.com/mindpump

People Mentioned

Enrico Incarnati (@rico.incarnati) Instagram

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind-Up with your hosts.
0:09.0	Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness
0:14.9	health and entertainment podcast. This is MindPup right. In today's episode
0:19.2	we answered listeners questions so people wrote in and we got to help them out but this was after a 50 minute intro
0:25.5	portions we're talking about fitness current events family life and much more by the
0:29.3	way if you want to write in questions that we can pick from do it it on Instagram at MindPump Media. Now this episode
0:35.2	is brought to you by some sponsors. The first one is PRX. They make home gym
0:38.7	equipment designed to maximize space. They have a squat rack that folds into the wall.
0:43.2	Comes off the wall like six inches so you can still use a garage or one of your
0:47.0	favorite rooms and you're ready to work out you unfold the squat rack and it's
0:49.8	super stable. We could support a thousand pounds if you wanted to. And they have a lot of equipment like this. It's great stuff. Go check them out. Go to PRX Performance.com
0:58.8	forward slash mindpump on that link will get 5% off automatically at checkout.
1:04.4	This episode is also brought to by Organify.
1:06.8	They make organic supplements.
1:08.1	Today we talked about their happy drops.
1:10.9	These are gummies that have been shown to make you feel better.
1:14.0	Happier, one of the active ingredients in fact operates like an SSRI.
1:18.0	It increases circulating serotonin in the brain.
1:21.0	It's one of our favorite products.
1:23.0	Go check them out, go to Organify.com, that's O-G-A-N-I-F-I-com
1:28.0	forward slash Mind Pump.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.