2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 10 October 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time
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Everybody is different. Genetics matter. (2:13)
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How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time. (4:57)
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Male & Female Squat Standards. (7:10)
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Male & Female Bench Standards. (11:10)
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Male & Female Deadlift Standards. (13:22)
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Male & Female Overhead Press Standards. (15:00)
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Male & Female Pull-up Standards. (17:14)
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The four steps to getting as strong as possible. (18:45)
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Listener Questions:
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How realistic is it that I can reach advanced levels of strength? (30:33)
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I just want to build muscle. Is strength still important? (32:22)
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What are the best strength supplements? (34:06)
Related Links/Products Mentioned
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Special Limited Promotion: MAPS Power Bundle for only $79.99!
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind-Up with your hosts. |
| 0:09.0 | Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness |
| 0:14.9 | health and entertainment podcast. This is mind pump. Today's episode how |
| 0:19.2 | strong should you be and then we talk about the fastest way to get bigger and stronger at the same time. |
| 0:25.2 | Now because of this episode we're doing a limited time offer for a power bundle. |
| 0:29.8 | Maps Strong and Maps Power Lift, these are the best strength training or strength building programs that we have, |
| 0:36.1 | you can get them both together for 73% off, together, okay? |
| 0:41.4 | You find them at mine pump media.com |
| 0:43.4 | forward slash power dash bundle. |
| 0:46.4 | Now this episode is brought to you by a sponsor. |
| 0:48.5 | See, this is the world's best probiotic. |
| 0:51.4 | They literally lead the competitors away ahead of everybody |
| 0:54.4 | it's the only probiotic I use on a consistent basis and I've been using them for a very |
| 0:58.9 | long time go check them out go to Seed.com forward slash Mind Pump, |
| 1:03.1 | then use the code 2-5 Mind Pump |
| 1:05.1 | and get 25% off your first month's order |
| 1:07.6 | of Seed's daily symbiotic. |
| 1:10.4 | All right, here comes a show. |
| 1:12.3 | How strong should you be? |
| 1:14.0 | Ever wonder if you're actually strong |
| 1:16.0 | or at least compared to people like yourself? |
... |
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