Welcome to Commune. This is Jeff Krasno. Our mission is to spread the ideas and practices of the world's greatest teachers.

We do that through online courses, a weekly newsletter, and this podcast. On the show, I excavate perennial spiritual questions,

like what is consciousness, what is the nature of reality? How do we live with purpose?

Reality is infinite. We experience a narrow bandwidth of it unless we transcend our senses through meditation.

We delve into practices and modalities that can heal trauma and help us thrive.

Mastering the art and the science of forgiveness is necessary to move through life.

A miracle is a shift in perception from fear to love.

We explore the spiritual traditions that help us acknowledge that we are all connected

by a power greater than us.

We are all indeed individuals, yet we need to find collective and communal solutions.

We build a sturdy bridge between personal wellness and societal well-being.

It's only when you get people who are pursuing their dreams, living their truth, and feeling

good, that we can actually move the needle of society forward.

To learn about our courses, our community, and everything we do, visit us at onecommune.com.

Welcome to the Commune podcast. My name is Jeff Krasno. So today on the show, my better half

Skyler puts me in the hot seat. So after three years of interviewing guests from Deepak Chopra to

Byron Katie, from Russell Brand to Matthew McConaughey, from Wimhoff to Marianne Williamson,

I share a bit of the wisdom that I've gleaned.

I am synthesizing many ideas into some kind of coherent understanding of how to live a good life.

And as you will hear, I am still a work in progress, but I hope you enjoy. All right, darling, I thought it would be

interesting perhaps to put you in the hot seat for once.

You have so many amazing people on the other side of the microphone from you,

...