244. No Motivation Required

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 29 January 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you stopped taking action on something you said you wanted because you’re experiencing a lack of motivation? What if I told you there is no motivation required to create what you want?

Learn what happens when we believe we need motivation, why we don’t have to solve for a lack of motivation, and what becomes possible when you decide motivation isn’t required.

Get full show notes and more information here: https://www.coachingwithkrista.com/244

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom podcast, episode 244, no motivation required.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. We are having a snow day here, which doesn't happen
0:38.3	very often. I live in Kansas. And we are having a snow day. And the teenagers love it. The dogs are
0:45.3	mixed, which just goes to show you that even snow is a neutral circumstance. If you have heard me
0:52.4	talk about neutral circumstances before.
0:54.8	The little white Wheatland Terrier, Zoe, she thinks snow is amazing and she would like to be
1:00.2	out in the snow and run around in the snow and she just like streaks around the backyard.
1:05.8	And then she comes in with snowballs matted into her fur and she thinks it's the best thing ever and she would
1:11.6	really just rather stay outside. And then there is my dog, Sadie, who Sadie was my dog with
1:17.4	Hugo. We got her together. And Sadie is, she's kind of a mix of a lot of things. I've had her
1:23.1	doggy DNA done and she's like, German Shepherd, Rottweiler, Labrador, part pit bull, and then like
1:30.8	25% mixed, something like that. Sadie would just rather take a pass on the snow. She will go out
1:37.9	long enough to go to the bathroom and come back in, but she has very different thoughts and
1:41.8	feelings about the circumstance of the snow.
1:45.3	So there's that.
1:47.1	Okay, before we get into no motivation required, I want to make sure that you know that once a
1:54.2	month I do a free public coaching call called Ask Krista Anything.
1:59.3	I've been doing it actually since 2020 when COVID started. I decided
2:04.5	people needed a lot more help and support. And so I started doing this free monthly call.
2:09.4	And I just kept doing it because I love doing it and people love coming and maybe you don't know
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.