There's nothing wrong with feeling low.

I think the only problem is that when we feel low, we attach that to being less worthy.

And I try not to do that anymore, so then the actual experience of being in a low is actually kind of fun. Let it out, let it out,

let it out, I'm a little bit out. Hi, welcome back to the podcast.

You're listening to Let It Out, hosted by me, Katie Dailbout.

And if you're new, welcome.

I hope you stick around forever.

Check out the archive.

This week on the podcast, I have Jenna Zoe. She's a human design reader,

an expert, and we obviously talk about human design, what it is, how it's been something that I

have found so useful and just fun to go down the rabbit hole on and talk to my friends and family

about, which I have been doing maybe too much. We also talk about that, but we don't just talk

about human design and how to use it in your life and your relationships. We also talk about

acne, parenting, family, connection, eating, and just kind of being people in the world.

I really like this episode.

And above all, I really like Jenna.

She's just, and I think you'll get it when you, if you already know Jenna, you already know this, but if you

don't or if you haven't been following her and this is your first introduction to her, you'll find

from this episode that she's just one of those cozy people. She's so fantastic. I think something

that will illustrate what I mean before we get into the episode is if I tell

you a little bit about the setting for when we recorded this episode.

She was in town.

...