No matter how strong that trauma is or that pain is, like it happens so you can grow.

And I really feel like we only get dealt with what we can handle. Let it out Let it out Hi, welcome back. You're listening to Let It Out with me. I'm your host, Katie Dalebout. Every week I talk to fascinating people, and this week I have a perfect Halloween week episode. I talked to Deborah,

the founder of Mama Medicine. She has this beautiful space in Soho where she does medicine

readings and events and so much more. In this episode we talk about self-care and being your own healer. We also talk about her

business and how she started her first business at 24. We talk about masculinity and femininity

and entrepreneurship, motherhood. She's someone so in her feminine, but also so entrepreneurial and smart and wise.

We talk about rituals and ritual baths.

We talk about how she met her husband, which is this magical, lovely story.

We talk about hometowns and our relationships to them, which are sometimes complicated, so much. It's a long one.

It's a really good one, a deep one. We get into so many different things. We talk about

history and how places with a lot of history have a lot of spiritual charge. I think you'll

really like this episode. I want to get to it as quickly as possible.

Thank you so much for listening every week. If you are new, I'm so glad you found this podcast.

I wrote a book a couple years ago called Let It Out. It's about journaling. I'd love for you to check it out.

Anyway, I get a lot of questions on how I got my book deal, how I got a book deal with Hayhouse,

and my publisher is doing a writer's workshop right now.

So I just wanted to tell you about that in case you also wanted to write a book or had questions.

I'll link to that in the show notes and just message me if you have any questions about that.

Let's get to my episode with Deborah, and at the end I'll do the little segment,

Likes and Learns, my new segment, which I'm really enjoying.

And I would love to hear what you guys think of it.

So talk to you in a bit.

...