#242: Getting Vulnerable About Aging, Feminism, and Beauty

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 1 October 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #242 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss getting vulnerable about aging, feminism, and beauty. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated dire...

Transcript

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0:00.0	This is episode number 242 of the Well Fed Women Podcast.
0:04.8	You are now listening to Well Fed Women,
0:07.8	the show that's been radically changing the way women perceive health,
0:11.3	fitness, and their bodies since 2015.
0:15.0	I'm your host, Noel Tar.
0:16.8	Submit your questions to well-fed women at gmail.com,
0:20.8	and you can keep up with the show on Instagram at well-fed women.
0:29.0	Hello and welcome back to the show I'm Noel Tarr I'm your host I'm in judicial therapy
0:34.0	practitioner a certified personal trainer today I'm here with Steph we have some
0:38.0	interesting topics to discuss including going gray. We all know aging is one of Steph's favorite topics.
0:47.0	Feminist philosophy, which is actually probably one of Steph's favorite topics,
0:52.0	working mom life and feeling sexy in an
0:56.9	Instagram world that is telling you you are everything but that. First I want to think Fabletics are sponsor. Thank you so
1:05.6	much Fabletics go to Fabletics.com slash well-fed women they make beautiful
1:10.0	leggings, tops, and accessories for a wide variety of activities. They have a wide variety of sizes.
1:17.3	You'll get two leggings for only $24 by joining the VIP program, and you'll get access to discounts and new
1:24.4	styles monthly which is pretty darn awesome. Look good, feel good, where the
1:29.0	prints stand out. Get some new stuff as your weight weight changes, as things fluctuate, as you have kids, as you don't have kids,
1:36.9	leggings are life and it's nice to have some options that have different fits. So for example, somebody asked me this recently the power hold is pretty darn tight.
1:47.5	Maybe you don't want a really tight legging when you're doing your ath leisure and hanging out around your house.
1:53.4	So, get your powerhold and get your non-powerhold,
1:59.5	your regular fit leggings.
	...

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