So let me ask you a question. Do you ever feel like the workouts that used to work just aren't working

anymore? Or like you're being pretty consistent, you're eating kind of the same, you're doing the same

workouts, and all of a sudden you're gaining weight and you can't figure out what's going on. That's what

we're going to talk about today, but I'm going to talk about it in the aspect of perimenopause

and what is going on because there is a real reason why all of a sudden your workouts and your

nutritional intake routine seems to not be not working out of the blue. And I'm going to break it

down today and make it really easy for you to understand and give you some ideas of what to do

about it. With the warmer weather, it and give you some ideas of what to do about it.

With the warmer weather, it is definitely a great time of year to take your workouts outside.

But typically when you take your workouts outside, you don't want to be blinded while you're

doing it. This is why I suggest a quality pair of gooder sunglasses.

They're lightweight and comfortable, 100% polarized. They don't

slip. They don't bounce. And they're super stylish. Plus, they have a one-year warranty and 30-day

free return. They have so many different styles. You're definitely not going to be disappointed.

You're going to find one that you like. There's no doubt about it. My husband orders from them

because his

style is very different than my style. And I finally gave in and ordered my two 12 year old daughters.

Well, they're not quite 12 yet. They're 11. But my two 11 year old daughter sunglasses because

they're only $25 a pair. So they're not even overpriced yet the quality is still awesome.

And not only are they great for

workouts, you can literally take them from working out to the pool up to the nightlife because

they work for everything. So if you want a new pair of Sunny's, Gooder is giving the Make Fit

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