#241: Interview with Winning Pro Triathlete Liz Lyles
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 23 December 2016
⏱️ 44 minutes
🧾️ Download transcript
Summary
Sarah and co-host Amanda Loudin enjoy a conversation with Liz Lyles, a professional triathlete and mom of two school-age children. In 2016, Liz not only completed two Ironman-distance triathlons—she won both 140.6-mile races, setting a course record at one of them. Liz talks about how, with each passing year, her learning curve of juggling motherhood and training evolves; she shares the keys to her training and racing success. The Reno resident divulges her feelings toward getting a treadmill as a Christmas gift, then spends quite a bit of time talking herself out of anxieties all mother runners will relate to. When she flashes back to her first triathlon, listeners will learn why her bike-to-run transition was so simple and speedy. Liz reveals her trick for getting through a tough spot in a race, as well as her household mantra of, “do what you can do when you can do it.” Laughter multiplies as the conversation progresses. But first, the work-from-home hosts bond over snow days—and the burning desire...
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Transcript
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| 0:00.0 | Make Match days easy with Google Pay. |
| 0:02.0 | Journey across town, tap in and save time. |
| 0:06.0 | PubGone Cashless, just tap and save stress. |
| 0:09.0 | Fast, safe, simple. |
| 0:11.0 | Match days made easy with Google Pay. |
| 0:13.6 | Add a card to your Google wallet. |
| 0:15.1 | The new Samsung Galaxy Z-Flip 5 and Chromebook are better together. |
| 0:21.6 | Take hands-free selfies which automatically synch to your Chromebook, |
| 0:25.0 | ready to edit, and access recent chrome tabs across both devices. |
| 0:29.0 | The new Galaxy Z-Flip-5 and Chromebook, better together. |
| 0:33.0 | Available on Sky Mobile. |
| 0:35.0 | Bluetooth and internet connection required. |
| 0:37.0 | You must be signed into the same Google account on both your phone and Chromebook. book. Welcome to another mother runner. This is Sarah Boenshe and I'm joined by |
| 0:56.2 | Amanda Louden. Hey Amanda. Hey how are you? Good good. So you're feeling |
| 1:01.6 | for the holidays with them right on top of us? |
| 1:05.0 | I have no idea how it has gotten to be. |
| 1:08.0 | We're recording this in mid-December and my gosh, my son just yesterday finally jotted down some things he wants for Christmas. |
| 1:15.2 | And he just, but then finally yesterday he said, he said, I'm not sure I want anything. |
| 1:21.8 | And I'm like, oh, that's music to my ears, but I know you're not going to feel like that on December 25th. |
| 1:27.0 | Yeah, so we're still figuring that one out. |
| 1:30.0 | Yeah, how about you? |
| 1:32.0 | Oh yeah, I'm so behind it's just I and I don't know why I'm not even anything about it which is maybe worse |
... |
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