#240: Meet the Train Like a Mother Club Coaches

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.8 • 1.3K Ratings

🗓️ 16 December 2016

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sarah and co-host Dimity welcome a bevy of savvy, sassy guests: the coaches of the Train Like a Mother Club. The gals give a preview of the plans in 2017 (including an exciting triathlon announcement!) as well as some insight into their coaching perspectives. First up is Coach MK Fleming of the hugely popular heart rate training programs, who talks about the importance of believing in “the power of ‘yet’” for “future badassery!” Next on is Amanda Loudin, coach of the traditional programs (and occasional co-host of this podcast), who reveals how she stopped a string of injuries that plagued her for the better part of a decade. An intriguing conversation about track workouts (no, not an oxymoron!) evolves when Amanda talks about what her TLAM Club plans entail. Finally, Jenny Harrison, one of the two new triathlon coaches, empathizes about coming back after a pregnancy (in her case, a twin pregnancy that involved eight weeks of bed rest!). Jenny explains why she loves to coach beginners, whom she encourages...

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Transcript

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0:00.0	Make match days easy with Google Pay.
0:03.0	When the last train before kickoff leaves in five,
0:06.0	tap in with your Android phone to catch it.
0:09.0	No stress.
0:12.0	And if the queue for the merch store means extra time, tap to pay faster than you can say,
0:17.8	Come on England.
0:19.8	Fast, safe, simple. Match days made easy with Google Pay.
0:26.0	Add a card to your Google Wallet.
0:30.0	This winter, memberships will never be the same again.
0:33.6	Amazon Prime presents Eddie Murphy's new Christmas movie, Candy Kane Lane, and Fast Delivery,
0:39.2	all for 899 a month.
0:41.0	I've got to sign up now.
0:42.4	Get great entertainment and fast delivery all for 899 a month it's on prime geographic
0:48.4	restrictions and ties and sees apply 18 plus Welcome to another mother runner. This is Sarah Bowen Shay and I'm joined by
1:04.4	Dimmody McDowell today. O'Lah, O'Lah! Dimmity, south of the border.
1:09.2	You're not going anywhere for the holidays are you? I am not. No, no.
1:15.5	No, I'm just kidding. It's supposed to be five degrees on Saturday, so I'm just trying to put on my tropical
1:19.8	personality. That's a high of five.
1:23.3	Crack open a Corona, my gosh.
1:26.4	I would give anything to just have Vitamin D directly hitting my skin.
1:30.6	Like, it is, it just gloomy there?
1:34.0	And it was when I ran today it was...
	...

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