This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to this episode of the Terry Cole show where I'm going to be talking to you about how you can power pivot right about now.

I feel like many of us are in this sheltering in place situation and there are a couple of steps that I've come up with for

you to be able to actually walk yourself through this process of pivoting and that doesn't mean ignoring the way

that you're feeling but we're all going through something that is pretty

unprecedented and I think that it has massive emotional and

psychological ramifications but there are definitely things that you can be

doing to pivot from where you are to really learning something and again

not talking about bypassing really just talking about you're in a situation how do you become empowered.

So I've come with six steps and that's exactly what this entire episode is going to be about.

The six steps to power pivot basically bouncing back from

disappointment. So let's start with talking about what are you disappointed about?

I can tell you personally I had some really fun

speaking gigs lined up that were some real good money that were things I was

super looking forward to doing that got canceled and different weekends that I was supposed to be

leading at these retreat centers at different places all over the world that have

been canceled even though they're not until May and I understand and actually I'm relieved that I don't have to make

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