241 Creating Your Healthy Self One Carrot At A Time with Former Competitive Gymnast, Holistic Nutrition, Fitness, and Lifestyle Coach Allison Pelot and Ashley James on the Learn True Health Podcast
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 26 March 2018
⏱️ 100 minutes
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| 0:00.0 | Hello, it's your health seeker, and welcome to another exciting episode of the Learn True Health |
| 0:04.0 | podcast. You're going to love today's guest. Allison Pillow is an amazing health coach. She's a former competitive |
| 0:11.5 | athlete, competitive gymnast. |
| 0:14.0 | And I love her style of health coaching |
| 0:17.3 | and I know you will too. |
| 0:19.7 | As you're listening to today's interview, |
| 0:22.0 | if you think to yourself, man, I would love to become's interview. If you think to yourself, man I would love to become a |
| 0:24.6 | health coach. I'd love to learn this information for myself. I'd love to work with others. |
| 0:28.8 | This sounds really interesting. Then I highly recommend checking out the Institute for Integrative Nutrition. |
| 0:34.2 | I completed their program last year and I absolutely loved it. It was life changing. |
| 0:39.6 | I said this before in other shows but I would have taken their entire year-long |
| 0:44.8 | program it's all online I would have taken it for the personal growth alone so you know |
| 0:51.1 | if you're someone who loves personal growth and loves this concept of health coaching and learning |
| 0:56.0 | Diving into the health world and learning all different aspects of how we can heal our body with food and lifestyle changes, then you just |
| 1:05.8 | absolutely would love the Institute for Integrative Nutrition's Health Coach |
| 1:09.6 | Training Program. It's all done online and it was organized in a way that a busy |
| 1:14.6 | working mom or working dad could do it while still managing their family and |
| 1:20.1 | their current job or career or women who stay at home for example or |
| 1:24.7 | super busy with all their kids. They designed it in a way that you could |
| 1:28.2 | complete all the coursework during the evenings or on your commute or on the weekends, they really help you. |
| 1:35.2 | They make it very flexible for the busy working mom or dad. |
| 1:39.2 | And so because of that, I was able to complete it while raising my toddler, while doing the podcast, while working full time, I was able to still complete their health coach training program. |
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