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LET IT OUT

240 | loss, wellness, digital media, relationships with beauty editor, WELL/AWARE host, and author Lindsay Kellner

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9826 Ratings

🗓️ 24 October 2018

⏱️ 125 minutes

🧾️ Download transcript

Summary

Our conversation spanned across so many topics including losing a parent at a young age, her eating disorder, her relationship to wellness, her robust career in digital media, her sage wisdom about romantic relationships (she's been with her husband since college), and her new book Spirit Almanac.

Transcript

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0:00.0

When you have something so traumatic happen like a death and you're grieving, you just get clarity about what's important.

0:10.0

And that's one of, I suppose, the silver linings of grief. Let me let it out, let it out let it out.

0:44.3

Hi, you guys.

0:45.3

Welcome back.

0:48.8

You're listening to another episode of Let It Out.

0:51.2

I'm your host, Katie Dillout.

0:53.5

I've been doing this for a million years. And today I have a very long

0:56.9

episode for you. So I'm going to get in, get out, tell you what I need to tell you in this

1:01.9

intro so you can hear from my friend Lindsay for a while. We had a great conversation about

1:08.2

a month ago. It was still hot out in her beautiful apartment in Brooklyn. At one point,

1:16.0

I just was looking around. She had strawberries and chocolate out for us. And I stopped the conversation

1:23.8

and just said, I would really like to live here with you and your husband.

1:28.3

And I really meant it. It was that cozy. But we don't have time for stories like this because

1:33.1

we have a conversation packed full of interesting topics, like the fact that she once had a lingerie

1:40.5

blog. Fascinating. She's so cool. We talk about wellness and how she got into wellness.

1:47.3

We talk about relationships quite a lot. And I was really going through it with a relationship thing on the day that we met.

1:57.7

And she gave me such potent relationship advice and information without even

2:03.6

really meaning to. We talk about how she met her husband and marriage a little bit. She met her

2:09.5

husband at a really young age. They seem to have a really beautiful relationship. We talk about

2:15.1

the loss of a parent at a young age. We talk about jobs and money very

2:21.7

candidly and vulnerably, leaving a full-time job, her trajectory working in journalism and having

2:29.9

a career in digital media. She most recently has been the deputy editor at Mind Body

...

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