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Crushing Iron Triathlon Podcast

#240 - Training Lessons From Hemingway

Crushing Iron Triathlon Podcast

Mike Tarrolly

Fitness, Health & Fitness

4.8739 Ratings

🗓️ 7 February 2019

⏱️ 62 minutes

🧾️ Download transcript

Summary

 "There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self." –Ernest Hemingway

We're big fans of writers and those who master the craft. We also love analogy for learning and have often talked of Steven Pressfield's "War of Art" and "Do the Work" in relation to triathlon. Today, we look at Ernest Hemingway's approach to writing as craft and distill it into lessons for training. Notes pulled from: A Moveable Feast

  • Beating Writer's Block (or being stuck in training): Write the truest sentence that you know. Do what feels pure to your body… hiking, swimming, biking, roller blading. 
    • Much more to life than triathlon
    • All your workouts don't need to be GREAT
    • Paralyzing Stalemate of Fear
    • Get Back to What You Love
  • Leave some something in the tank - Stop while you're ahead. Distract yourself with something completely different.
    • Don't feel drained for the next day
    • There is so much restraint in becoming great
    • You don't get extra points for digging a hole
    • How to tell you're getting better when you seem the same
    • The problem with instant results
  • Doing The Work - The story began writing itself…. then I began writing the story. (I see this as the initial optimism for training creates an auto-pilot… but eventually you have to consciously do the work).  "Work could cure almost anything, I believed then, and I believe now." 
    • Training shouldn't be separate, it should be part of you
    • Flirting with the disconnect 
    • Tell us about the hardest part of your day

These are few more things, but we didn't get to them. 

  • Read good books. Follow inspiring people.
  • Discuss with people who can teach you things.
  • Don't judge your writing until the next day.

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Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

Transcript

Click on a timestamp to play from that location

0:00.0

Well, good morning, coach.

0:13.5

Happy Thursday.

0:15.4

It's February 7.

0:16.9

Welcome.

0:18.1

Crushing Iron Triathlon podcast.

0:20.5

Zero sports talk. All tri-talk today.

0:26.1

Sorry I was a little late there. I was putting out some fires.

0:29.9

Putting out fires?

0:32.3

Yeah, I was making coffee.

0:34.4

Ah, well, hey, listen, if you can't... Star fires.

0:38.5

Yeah, that's exactly.

0:39.6

You can't start fires without coffee.

0:41.5

So I am fully fueled, as usual, at this time of day.

0:46.1

So I've had two cups.

0:48.3

And that might be up for the day.

0:49.9

Sometimes I have a little pick-me-up around 12,

0:53.0

but we'll see how the day goes.

0:55.0

I might not need it.

0:56.4

Usually podcast days keep me energized with our discussion and our topic, so we'll see.

1:02.5

But we appreciate you joining us.

1:05.4

Come to you every Monday and Thursday without fail, as we have for two and a half years

1:10.5

in what, gaining ground

...

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